TRANSFORMATIONAL WELL-BEING PRACTICES TO FEEL YOUR BEST
Yoga & Meditation
Pilates & Functional Somatic Strength
Welcome to Ann Gowing Wellness
My name is Ann and I offer over 25 years experience in the field of mind-body-heart training in Chichester, West Sussex. Supporting others in their personal journey to wholeness, health and well-being. I wish to inspire you to feel your best, physically and mentally through life enriching therapeutic practices. I look forward to sharing the transformational practices of Yoga, Pilates/ Functional strength,Mindfulness, Meditation and much more with you.
What my students say…
PILATES: "My classes with Ann have been transformational. There has been a huge improvement in my core stability and strength and my balance and posture have improved. Ann’s sessions are challenging and fun, I could not recommend them highly enough.” James
YOGA: “Ann, your knowledge is second to known. Your voice makes the class feel confident, valued and loved. You are the epitome of kindness. You recognise everyone's limitations and focus on body, mind and spirit. You speak with such a depth of knowledge that you instill confidence that we are in the safe hands of a teacher who has dedicated her life to her practice and sharing this with others.” Katherine