HOLISTIC WELL-BEING COACHING TAILORED FOR YOU
Yoga & Meditation
Pilates & Functional Somatic Strength
Welcome to Ann Gowing Wellness
My name is Ann and I offer over 25 years experience in the field of mind-body-heart training in Chichester, West Sussex. Supporting others in their personal journey to wholeness, health and well-being. I wish to inspire you to feel your best, physically and mentally through life enriching therapeutic practices. I look forward to sharing the transformational practices of Yoga, Pilates/ Functional strength,Mindfulness, Meditation and much more with you.
What my students say…
“I always looked forward to my private sessions with Ann, She offers a unique combination of skills and background knowledge in different disciplines, and I loved not only being guided through movements, exercises and meditations, but also learning about the philosophies and/or research behind them. My work with Ann spanned some personally stressful times for me, and she helped me find balance and strength, both physically and mentally”.